How to heal cracks in feet

Ways how to heal feet cracks

Health
10. May 2022
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How to heal cracks in feet

How to heal cracks in feet

What is feet cracks?

Feet cracks are a common foot condition. While it is not a serious condition, it can progress to the point that it causes pain or discomfort in some people.

This article covers all you need to know about how to heal cracks in feet and how to treat them.

What are the causes of feet cracks? 

According to Healthline, the following are common reasons of feet cracks:

1. Long hours standing

2. Walking with barefoot

3. Walking with open-back footwear

4. Long, hot showers

5. Harsh soaps that can deplete the skin of its natural oils

6. Shoes that don’t fit properly or support your heels

7. Dry skin due to climate

8. It may be associated with medical conditions such as nutrient deficiency, infections, skin conditions, etc

How to treat feet cracks

Feet cracks can be managed using the simple home remedies as recommended by Mayo clinic:

1. Ensure to soak your feet for about 15 minutes in plain or soapy water and pat dry.

2. Rub gently with a foot scrubber to help remove dead skin.

3. Apply a lubricant such as petroleum jelly/vaseline at bedtime to help the moisturizer work.

Natural therapies such as honey, coconut oil, olive oil, paraffin wax, and shear butter can also be used as moisturizers.

When should you see a doctor?

Feets that are cracked are not always a medical emergency. When natural therapies fail to provide a solution, you may need to consult a doctor.

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