Why do people struggle with self-awareness?

We live in a world of constant distraction, where external validation or overindulging often overshadows inner reflection.

This lack of introspection feeds our insecurities, making them louder and more pervasive.

However, this avoidance of self-awareness isn’t just about distraction. It’s also about fear.

We often fear what we’ll find when we look too closely at ourselves—our vulnerabilities, mistakes, unfulfilled potential, and dark side. We all have one; be sure of it.

Yet, we have the power to control all aspects of ourselves.

This power is called self-awareness.